Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
2,052m |
11:12.0 |
2:43.7 |
Dynamic |
Lwt |
View workout
|
05/06/20 |
5,763m |
31:15.0 |
2:42.6 |
Dynamic |
Lwt |
View workout
|
05/06/20 |
5,726m |
31:18.7 |
2:44.0 |
Dynamic |
Lwt |
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|
05/05/20 |
8,253m |
45:08.2 |
2:44.0 |
Dynamic |
Lwt |
View workout
|
05/05/20 |
4,014m |
22:05.8 |
2:45.1 |
Dynamic |
Lwt |
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|
05/04/20 |
4,206m |
22:10.2 |
2:38.1 |
Dynamic |
Lwt |
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|
05/04/20 |
7,540m |
40:12.2 |
2:39.9 |
Dynamic |
Lwt |
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|
05/03/20 |
11,573m |
1:03:07.6 |
2:43.6 |
Dynamic |
Lwt |
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|
05/02/20 |
4,751m |
26:08.8 |
2:45.1 |
Dynamic |
Lwt |
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|
05/02/20 |
6,258m |
34:16.5 |
2:44.3 |
Dynamic |
Lwt |
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|
05/02/20 |
772m |
4:20.1 |
2:48.4 |
Dynamic |
Lwt |
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|
05/01/20 |
5,574m |
30:30.8 |
2:44.2 |
Dynamic |
Lwt |
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|
05/01/20 |
6,481m |
35:15.5 |
2:43.2 |
Dynamic |
Lwt |
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|
04/30/20 |
11,265m |
1:01:38.6 |
2:44.1 |
Dynamic |
Lwt |
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|
04/29/20 |
3,715m |
20:08.3 |
2:42.6 |
Dynamic |
Lwt |
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|
04/29/20 |
8,522m |
46:19.6 |
2:43.0 |
Dynamic |
Lwt |
View workout
|
04/28/20 |
5,774m |
31:09.2 |
2:41.8 |
Dynamic |
Lwt |
View workout
|
04/28/20 |
5,623m |
30:18.5 |
2:41.7 |
Dynamic |
Lwt |
View workout
|
04/27/20 |
11,325m |
1:00:34.9 |
2:40.4 |
Dynamic |
Lwt |
View workout
|
04/26/20 |
11,274m |
1:00:35.1 |
2:41.2 |
Dynamic |
Lwt |
View workout
|