Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/20 |
11,515m |
1:01:32.1 |
2:40.3 |
Dynamic |
Lwt |
View workout
|
04/24/20 |
5,723m |
30:06.8 |
2:37.8 |
Dynamic |
Lwt |
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|
04/24/20 |
5,016m |
26:13.8 |
2:36.8 |
Dynamic |
Lwt |
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|
04/24/20 |
819m |
4:26.4 |
2:42.6 |
Dynamic |
Lwt |
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|
04/23/20 |
5,820m |
30:17.5 |
2:36.1 |
Dynamic |
Lwt |
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|
04/23/20 |
5,749m |
30:08.1 |
2:37.2 |
Dynamic |
Lwt |
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|
04/22/20 |
11,392m |
1:00:12.1 |
2:38.5 |
Dynamic |
Lwt |
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|
04/21/20 |
11,237m |
1:00:28.6 |
2:41.4 |
Dynamic |
Lwt |
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|
04/20/20 |
11,062m |
1:00:08.0 |
2:43.0 |
Dynamic |
Lwt |
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|
04/19/20 |
10,719m |
1:00:31.8 |
2:49.4 |
Dynamic |
Hwt |
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|
04/19/20 |
443m |
2:36.4 |
2:56.5 |
Dynamic |
Lwt |
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|
04/19/20 |
535m |
3:01.1 |
2:49.2 |
Dynamic |
Lwt |
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|
04/18/20 |
11,145m |
1:00:08.5 |
2:41.8 |
Dynamic |
Lwt |
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|
04/17/20 |
11,313m |
1:00:30.5 |
2:40.4 |
Dynamic |
Lwt |
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|
04/16/20 |
11,341m |
1:00:22.3 |
2:39.6 |
Dynamic |
Lwt |
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|
04/15/20 |
12,532m |
1:06:45.8 |
2:39.8 |
Dynamic |
Lwt |
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|
04/14/20 |
12,014m |
1:05:13.6 |
2:42.8 |
Dynamic |
Lwt |
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|
04/13/20 |
12,076m |
1:05:09.7 |
2:41.8 |
Dynamic |
Lwt |
View workout
|
04/12/20 |
12,013m |
1:05:45.2 |
2:44.2 |
Dynamic |
Lwt |
View workout
|
04/11/20 |
12,040m |
1:05:08.4 |
2:42.3 |
Dynamic |
Lwt |
View workout
|