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Charles Carroll

Log

Date Workout Score Ave Comments Action
11/08/19 30:09 5,320m 2:50.0 View workout
11/07/19 30:07 5,368m 2:48.3 View workout
11/07/19 30:09 5,380m 2:48.1 View workout
11/06/19 30:09 5,381m 2:48.1 View workout
11/06/19 30:09 5,285m 2:51.2 View workout
11/05/19 30:09 5,278m 2:51.3 View workout
11/05/19 30:10 5,273m 2:51.7 View workout
11/04/19 3:07 526m 2:58.2 View workout
10/30/19 30:08 5,296m 2:50.7

Arms Grabbing Having devoted so much time to rowing slow while trying to shape a correct force curve has made me appreciate even more the…

 View workout
10/30/19 30:11 5,265m 2:52.0 View workout
10/29/19 30:35 5,314m 2:52.6 View workout
10/29/19 30:30 5,329m 2:51.7 View workout
10/28/19 30:07 5,323m 2:49.7 View workout
10/28/19 30:53 5,263m 2:56.0 View workout
10/27/19 32:06 5,512m 2:54.7 View workout
10/27/19 30:08 5,273m 2:51.4 View workout
10/26/19 30:09 5,276m 2:51.4 View workout
10/26/19 30:51 5,362m 2:52.6

Another thing I have noticed is that if I rush the catch I delay peak force.

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10/25/19 17:17 3,007m 2:52.5 View workout
10/25/19 15:57 2,751m 2:54.0 View workout
10/25/19 30:12 5,165m 2:55.4 View workout
10/24/19 15:10 2,583m 2:56.1 View workout
10/24/19 25:44 4,394m 2:55.7 View workout
10/24/19 30:59 5,366m 2:53.2 View workout
10/23/19 30:08 5,317m 2:50.0 View workout