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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
05/20/20 8,613m 46:43.5 2:42.7 View workout
05/20/20 3,027m 16:11.4 2:40.4 View workout
05/19/20 11,381m 1:01:32.1 2:42.2 View workout
05/18/20 11,222m 1:01:23.5 2:44.1 View workout
05/17/20 11,294m 1:01:09.6 2:42.4 View workout
05/16/20 6,614m 35:29.8 2:41.0 View workout
05/16/20 5,754m 31:06.5 2:42.1 View workout
05/15/20 3,088m 16:11.2 2:37.2 View workout
05/15/20 8,680m 46:39.6 2:41.2 View workout
05/14/20 8,022m 43:10.3 2:41.4 View workout
05/14/20 4,018m 21:29.9 2:40.5 View workout
05/13/20 3,016m 16:10.1 2:40.8 View workout
05/13/20 9,363m 50:22.3 2:41.3 View workout
05/12/20 11,313m 1:01:12.9 2:42.3 View workout
05/11/20 4,021m 21:37.7 2:41.3 View workout
05/11/20 3,672m 20:09.6 2:44.7 View workout
05/11/20 4,017m 21:39.6 2:41.7 View workout
05/11/20 1,015m 5:42.5 2:48.7 View workout
05/10/20 11,059m 1:00:10.3 2:43.2 View workout
05/10/20 1,019m 5:36.6 2:45.1 View workout