Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
5,763m |
30:12.6 |
2:37.2 |
Dynamic |
Lwt |
View workout
|
04/10/20 |
1,113m |
5:53.1 |
2:38.6 |
Dynamic |
Lwt |
View workout
|
04/10/20 |
5,614m |
30:12.8 |
2:41.4 |
Dynamic |
Lwt |
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|
04/09/20 |
5,715m |
30:08.4 |
2:38.2 |
Dynamic |
Lwt |
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|
04/09/20 |
1,112m |
5:52.0 |
2:38.2 |
Dynamic |
Lwt |
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|
04/09/20 |
5,630m |
30:06.8 |
2:40.4 |
Dynamic |
Lwt |
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|
04/08/20 |
5,663m |
30:09.8 |
2:39.7 |
Dynamic |
Lwt |
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|
04/08/20 |
2,017m |
10:27.6 |
2:35.5 |
Dynamic |
Lwt |
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|
04/08/20 |
5,182m |
27:57.2 |
2:41.8 |
Dynamic |
Lwt |
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|
04/07/20 |
3,048m |
15:22.0 |
2:31.2 |
Dynamic |
Lwt |
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|
04/07/20 |
3,021m |
15:22.1 |
2:32.6 |
Dynamic |
Lwt |
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|
04/07/20 |
1,032m |
5:17.0 |
2:33.5 |
Dynamic |
Lwt |
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|
04/07/20 |
5,547m |
30:15.9 |
2:43.6 |
Dynamic |
Lwt |
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|
04/06/20 |
5,559m |
30:09.7 |
2:42.7 |
Dynamic |
Lwt |
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|
04/06/20 |
1,048m |
5:31.6 |
2:38.2 |
Dynamic |
Lwt |
View workout
|
04/06/20 |
5,584m |
30:09.8 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
04/05/20 |
5,726m |
30:09.1 |
2:37.9 |
Dynamic |
Lwt |
View workout
|
04/05/20 |
1,016m |
5:20.4 |
2:37.6 |
Dynamic |
Lwt |
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|
04/05/20 |
5,606m |
30:09.1 |
2:41.3 |
Dynamic |
Lwt |
View workout
|
04/04/20 |
5,731m |
30:07.4 |
2:37.6 |
Dynamic |
Lwt |
View workout
|