Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/20 |
5,547m |
30:15.9 |
2:43.6 |
Dynamic |
Lwt |
View workout
|
04/06/20 |
5,559m |
30:09.7 |
2:42.7 |
Dynamic |
Lwt |
View workout
|
04/06/20 |
1,048m |
5:31.6 |
2:38.2 |
Dynamic |
Lwt |
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|
04/06/20 |
5,584m |
30:09.8 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
04/05/20 |
5,726m |
30:09.1 |
2:37.9 |
Dynamic |
Lwt |
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|
04/05/20 |
1,016m |
5:20.4 |
2:37.6 |
Dynamic |
Lwt |
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|
04/05/20 |
5,606m |
30:09.1 |
2:41.3 |
Dynamic |
Lwt |
View workout
|
04/04/20 |
5,731m |
30:07.4 |
2:37.6 |
Dynamic |
Lwt |
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|
04/04/20 |
1,039m |
5:27.6 |
2:37.6 |
Dynamic |
Lwt |
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|
04/04/20 |
5,569m |
30:09.5 |
2:42.4 |
Dynamic |
Lwt |
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|
04/03/20 |
5,682m |
30:11.2 |
2:39.3 |
Dynamic |
Lwt |
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|
04/03/20 |
1,060m |
5:29.9 |
2:35.6 |
Dynamic |
Lwt |
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|
04/03/20 |
5,614m |
30:09.5 |
2:41.1 |
Dynamic |
Lwt |
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|
04/02/20 |
5,819m |
30:17.0 |
2:36.1 |
Dynamic |
Lwt |
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|
04/02/20 |
1,042m |
5:31.1 |
2:38.8 |
Dynamic |
Lwt |
View workout
|
04/02/20 |
5,602m |
30:08.4 |
2:41.4 |
Dynamic |
Lwt |
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|
04/01/20 |
5,632m |
30:08.4 |
2:40.5 |
Dynamic |
Lwt |
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|
04/01/20 |
1,018m |
5:35.3 |
2:44.6 |
Dynamic |
Lwt |
View workout
|
04/01/20 |
5,579m |
30:09.6 |
2:42.1 |
Dynamic |
Lwt |
View workout
|
03/31/20 |
5,640m |
30:09.1 |
2:40.3 |
Dynamic |
Lwt |
View workout
|