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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
03/23/20 3,113m 16:14.4 2:36.5 View workout
03/23/20 6,118m 32:14.1 2:38.0 View workout
03/23/20 3,089m 16:08.9 2:36.8 View workout
03/22/20 6,016m 31:32.4 2:37.2 View workout
03/22/20 2,046m 10:38.5 2:36.0 View workout
03/22/20 1,359m 7:08.1 2:37.5 View workout
03/22/20 2,849m 15:10.6 2:39.8 View workout
03/21/20 6,116m 31:32.9 2:34.7 View workout
03/21/20 3,023m 15:35.0 2:34.6 View workout
03/21/20 3,096m 16:03.8 2:35.6 View workout
03/20/20 6,120m 31:13.8 2:33.0 View workout
03/20/20 6,011m 30:51.1 2:33.9 View workout
03/19/20 3,012m 15:21.8 2:33.0 View workout
03/19/20 3,299m 17:03.9 2:35.1 View workout
03/19/20 6,011m 31:00.2 2:34.7 View workout
03/18/20 6,112m 31:41.1 2:35.5 View workout
03/18/20 5,914m 30:56.9 2:36.9 View workout
03/17/20 5,916m 30:58.7 2:37.0 View workout
03/17/20 5,777m 30:40.3 2:39.2 View workout
03/16/20 4,018m 20:50.5 2:35.6 View workout