Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/20 |
3,013m |
15:36.8 |
2:35.4 |
Dynamic |
Lwt |
View workout
|
03/12/20 |
3,009m |
15:40.9 |
2:36.3 |
Dynamic |
Lwt |
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|
03/12/20 |
5,817m |
30:49.8 |
2:38.9 |
Dynamic |
Lwt |
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|
03/11/20 |
1,176m |
6:09.0 |
2:36.8 |
Dynamic |
Lwt |
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|
03/11/20 |
4,591m |
24:36.5 |
2:40.8 |
Dynamic |
Lwt |
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|
03/11/20 |
5,813m |
30:54.5 |
2:39.5 |
Dynamic |
Lwt |
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|
03/10/20 |
5,842m |
30:46.8 |
2:38.0 |
Dynamic |
Lwt |
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|
03/10/20 |
5,872m |
30:38.5 |
2:36.5 |
Dynamic |
Lwt |
View workout
|
03/09/20 |
5,746m |
30:45.9 |
2:40.6 |
Dynamic |
Lwt |
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|
03/09/20 |
5,718m |
30:42.6 |
2:41.1 |
Dynamic |
Lwt |
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|
03/08/20 |
3,009m |
15:47.9 |
2:37.5 |
Dynamic |
Lwt |
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|
03/08/20 |
2,898m |
15:22.6 |
2:39.1 |
Dynamic |
Lwt |
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|
03/08/20 |
5,752m |
30:32.5 |
2:39.2 |
Dynamic |
Lwt |
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|
03/07/20 |
3,895m |
20:19.7 |
2:36.5 |
Dynamic |
Lwt |
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|
03/07/20 |
2,366m |
12:31.5 |
2:38.8 |
Dynamic |
Lwt |
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|
03/07/20 |
5,841m |
30:41.4 |
2:37.6 |
Dynamic |
Lwt |
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|
03/06/20 |
5,818m |
30:53.8 |
2:39.3 |
Dynamic |
Lwt |
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|
03/06/20 |
5,731m |
30:37.7 |
2:40.3 |
Dynamic |
Lwt |
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|
03/05/20 |
2,066m |
10:40.2 |
2:34.9 |
Dynamic |
Lwt |
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|
03/05/20 |
3,880m |
20:21.7 |
2:37.4 |
Dynamic |
Lwt |
View workout
|