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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
02/29/20 2,526m 13:07.6 2:35.8 View workout
02/29/20 3,475m 18:20.8 2:38.3 View workout
02/29/20 5,734m 30:08.1 2:37.6 View workout
02/29/20 294m 1:36.8 2:44.6 View workout
02/29/20 540m 3:05.4 2:51.6 View workout
02/28/20 5,825m 31:07.5 2:40.3 View workout
02/28/20 4,026m 20:48.8 2:35.0 View workout
02/28/20 1,804m 10:08.6 2:48.6 View workout
02/27/20 5,860m 31:05.5 2:39.1 View workout
02/27/20 5,790m 30:54.5 2:40.1 View workout
02/26/20 5,942m 31:09.5 2:37.3 View workout
02/26/20 5,843m 30:45.0 2:37.8 View workout
02/25/20 5,853m 31:03.1 2:39.1 View workout
02/25/20 5,875m 30:49.5 2:37.4 View workout
02/24/20 5,815m 31:07.6 2:40.5 View workout
02/24/20 5,827m 30:57.2 2:39.3 View workout
02/23/20 3,006m 15:53.5 2:38.5 View workout
02/23/20 5,842m 31:00.3 2:39.2 View workout
02/22/20 5,906m 30:58.0 2:37.2 View workout
02/22/20 5,853m 31:06.5 2:39.4 View workout