Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/20 |
398m |
2:10.8 |
2:44.3 |
Dynamic |
Lwt |
View workout
|
03/05/20 |
5,815m |
31:06.2 |
2:40.4 |
Dynamic |
Lwt |
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|
03/04/20 |
6,556m |
36:34.4 |
2:47.3 |
Dynamic |
Lwt |
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|
03/04/20 |
4,715m |
25:39.0 |
2:43.2 |
Dynamic |
Lwt |
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|
03/03/20 |
2,820m |
15:35.2 |
2:45.8 |
Dynamic |
Lwt |
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|
03/03/20 |
3,060m |
16:58.5 |
2:46.4 |
Dynamic |
Lwt |
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|
03/03/20 |
5,618m |
31:29.4 |
2:48.1 |
Dynamic |
Lwt |
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|
03/02/20 |
5,723m |
31:14.0 |
2:43.7 |
Dynamic |
Lwt |
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|
03/02/20 |
4,143m |
22:08.7 |
2:40.3 |
Dynamic |
Lwt |
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|
03/02/20 |
1,723m |
9:09.3 |
2:39.4 |
Dynamic |
Lwt |
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|
03/01/20 |
5,949m |
31:11.0 |
2:37.2 |
Dynamic |
Lwt |
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|
03/01/20 |
5,894m |
30:42.6 |
2:36.3 |
Dynamic |
Lwt |
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|
02/29/20 |
2,526m |
13:07.6 |
2:35.8 |
Dynamic |
Lwt |
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|
02/29/20 |
3,475m |
18:20.8 |
2:38.3 |
Dynamic |
Lwt |
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|
02/29/20 |
5,734m |
30:08.1 |
2:37.6 |
Dynamic |
Lwt |
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|
02/29/20 |
294m |
1:36.8 |
2:44.6 |
Dynamic |
Lwt |
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|
02/29/20 |
540m |
3:05.4 |
2:51.6 |
Dynamic |
Lwt |
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|
02/28/20 |
5,825m |
31:07.5 |
2:40.3 |
Dynamic |
Lwt |
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|
02/28/20 |
4,026m |
20:48.8 |
2:35.0 |
Dynamic |
Lwt |
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|
02/28/20 |
1,804m |
10:08.6 |
2:48.6 |
Dynamic |
Lwt |
View workout
|