Sign Up
29,038,429
Lifetime Meters
659,453
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Charles Carroll

Log

Date Workout Score Ave Comments Action
05/23/19 1:01:35 11,018m 2:47.6 View workout
05/22/19 1:02:01 10,923m 2:50.3 View workout
05/21/19 1:01:27 11,021m 2:47.2 View workout
05/20/19 1:00:37 11,008m 2:45.2 View workout
05/19/19 1:00:05 10,942m 2:44.7 View workout
05/18/19 1:02:10 10,812m 2:52.5 View workout
05/17/19 1:02:04 10,812m 2:52.2 View workout
05/16/19 1:00:16 10,455m 2:52.9 View workout
05/15/19 1:00:08 10,772m 2:47.4 View workout
05/14/19 1:01:00 10,818m 2:49.1 View workout
05/13/19 1:00:08 10,851m 2:46.2 View workout
05/12/19 27:59 5,016m 2:47.3 View workout
05/12/19 30:05 5,428m 2:46.3 View workout
05/11/19 1:01:23 10,823m 2:50.1 View workout
05/10/19 1:00:09 10,811m 2:46.9

ROW SLOW BUT FOCUSED MOVEMENTS AT 10 METERS-PER-STROKE

Rowing Slowly is about long periods of intense practice with slow, focused…

 View workout
05/09/19 1:00:07 10,644m 2:49.4 View workout
05/08/19 1:00:17 10,837m 2:46.9 View workout
05/07/19 1:00:07 10,936m 2:44.9 View workout
05/06/19 1:00:13 11,014m 2:44.0

Instead of rowing the usual two 30 minute intervals, I rowed straight through for a full hour. I did stop once or twice to change display…

 View workout
05/05/19 1:00:12 10,425m 2:53.2 View workout
05/04/19 1:00:07 10,318m 2:54.8 View workout
05/03/19 35:07 6,206m 2:49.7 View workout
05/03/19 31:27 5,615m 2:48.1 View workout
05/02/19 31:16 5,612m 2:47.1 View workout
05/02/19 32:11 5,726m 2:48.6 View workout