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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
02/12/20 5,898m 30:37.0 2:35.7 View workout
02/11/20 5,910m 30:38.8 2:35.5 View workout
02/11/20 5,853m 30:44.2 2:37.5 View workout
02/10/20 5,617m 30:25.1 2:42.4 View workout
02/10/20 5,619m 30:40.5 2:43.7 View workout
02/09/20 5,729m 30:25.7 2:39.3 View workout
02/09/20 5,668m 30:37.7 2:42.1 View workout
02/08/20 5,712m 30:26.6 2:39.8 View workout
02/08/20 5,637m 30:19.9 2:41.4 View workout
02/07/20 5,705m 30:47.7 2:41.9 View workout
02/07/20 5,653m 30:38.8 2:42.6 View workout
02/06/20 5,641m 30:15.0 2:40.8 View workout
02/06/20 5,629m 30:21.5 2:41.7 View workout
02/05/20 5,721m 30:29.6 2:39.9 View workout
02/05/20 5,621m 30:22.3 2:42.0 View workout
02/04/20 5,636m 30:20.7 2:41.5 View workout
02/04/20 5,631m 30:19.5 2:41.5 View workout
02/03/20 4,729m 25:11.2 2:39.7 View workout
02/03/20 1,028m 5:30.7 2:40.8 View workout
02/03/20 5,629m 30:27.2 2:42.3 View workout