Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/20 |
5,712m |
30:26.6 |
2:39.8 |
Dynamic |
Lwt |
View workout
|
02/08/20 |
5,637m |
30:19.9 |
2:41.4 |
Dynamic |
Lwt |
View workout
|
02/07/20 |
5,705m |
30:47.7 |
2:41.9 |
Dynamic |
Lwt |
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|
02/07/20 |
5,653m |
30:38.8 |
2:42.6 |
Dynamic |
Lwt |
View workout
|
02/06/20 |
5,641m |
30:15.0 |
2:40.8 |
Dynamic |
Lwt |
View workout
|
02/06/20 |
5,629m |
30:21.5 |
2:41.7 |
Dynamic |
Lwt |
View workout
|
02/05/20 |
5,721m |
30:29.6 |
2:39.9 |
Dynamic |
Lwt |
View workout
|
02/05/20 |
5,621m |
30:22.3 |
2:42.0 |
Dynamic |
Lwt |
View workout
|
02/04/20 |
5,636m |
30:20.7 |
2:41.5 |
Dynamic |
Lwt |
View workout
|
02/04/20 |
5,631m |
30:19.5 |
2:41.5 |
Dynamic |
Lwt |
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|
02/03/20 |
4,729m |
25:11.2 |
2:39.7 |
Dynamic |
Lwt |
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|
02/03/20 |
1,028m |
5:30.7 |
2:40.8 |
Dynamic |
Lwt |
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|
02/03/20 |
5,629m |
30:27.2 |
2:42.3 |
Dynamic |
Lwt |
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|
02/02/20 |
5,629m |
30:21.1 |
2:41.7 |
Dynamic |
Lwt |
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|
02/02/20 |
5,624m |
30:24.3 |
2:42.1 |
Dynamic |
Lwt |
View workout
|
02/01/20 |
5,622m |
30:19.7 |
2:41.8 |
Dynamic |
Lwt |
View workout
|
02/01/20 |
5,617m |
30:19.8 |
2:41.9 |
Dynamic |
Lwt |
View workout
|
01/31/20 |
3,064m |
16:08.8 |
2:38.0 |
Dynamic |
Lwt |
View workout
|
01/31/20 |
3,028m |
16:08.5 |
2:39.9 |
Dynamic |
Lwt |
View workout
|
01/31/20 |
5,624m |
30:12.1 |
2:41.1 |
Dynamic |
Lwt |
View workout
|