Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/20 |
5,881m |
30:45.0 |
2:36.8 |
Dynamic |
Lwt |
View workout
|
02/21/20 |
4,924m |
25:43.7 |
2:36.7 |
Dynamic |
Lwt |
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|
02/20/20 |
5,770m |
30:47.9 |
2:40.1 |
Dynamic |
Lwt |
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|
02/20/20 |
5,780m |
30:54.6 |
2:40.4 |
Dynamic |
Lwt |
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|
02/19/20 |
5,865m |
30:38.7 |
2:36.7 |
Dynamic |
Lwt |
View workout
|
02/19/20 |
5,848m |
30:41.4 |
2:37.4 |
Dynamic |
Lwt |
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|
02/18/20 |
5,929m |
30:46.2 |
2:35.6 |
Dynamic |
Lwt |
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|
02/18/20 |
5,865m |
30:38.5 |
2:36.7 |
Dynamic |
Lwt |
View workout
|
02/17/20 |
5,848m |
30:42.3 |
2:37.5 |
Dynamic |
Lwt |
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|
02/17/20 |
5,856m |
30:40.0 |
2:37.1 |
Dynamic |
Lwt |
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|
02/16/20 |
5,838m |
30:42.5 |
2:37.8 |
Dynamic |
Lwt |
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|
02/16/20 |
5,833m |
30:47.3 |
2:38.3 |
Dynamic |
Lwt |
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|
02/15/20 |
5,722m |
30:44.1 |
2:41.1 |
Dynamic |
Lwt |
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|
02/15/20 |
5,759m |
30:46.6 |
2:40.3 |
Dynamic |
Lwt |
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|
02/14/20 |
5,895m |
30:48.0 |
2:36.7 |
Dynamic |
Lwt |
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|
02/14/20 |
5,878m |
30:37.1 |
2:36.2 |
Dynamic |
Lwt |
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|
02/13/20 |
3,532m |
18:17.2 |
2:35.3 |
Dynamic |
Lwt |
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|
02/13/20 |
5,007m |
26:07.2 |
2:36.5 |
Dynamic |
Lwt |
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|
02/13/20 |
3,185m |
16:39.7 |
2:36.9 |
Dynamic |
Lwt |
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|
02/12/20 |
5,895m |
30:35.8 |
2:35.7 |
Dynamic |
Lwt |
View workout
|