Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/20 |
5,664m |
30:24.6 |
2:41.0 |
Dynamic |
Lwt |
View workout
|
01/30/20 |
5,673m |
30:10.7 |
2:39.5 |
Dynamic |
Lwt |
View workout
|
01/29/20 |
5,736m |
30:07.0 |
2:37.5 |
Dynamic |
Lwt |
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|
01/29/20 |
5,724m |
30:07.9 |
2:37.9 |
Dynamic |
Lwt |
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|
01/28/20 |
5,730m |
30:06.7 |
2:37.6 |
Dynamic |
Lwt |
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|
01/28/20 |
5,672m |
30:18.5 |
2:40.3 |
Dynamic |
Lwt |
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|
01/27/20 |
5,651m |
30:33.2 |
2:42.2 |
Dynamic |
Lwt |
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|
01/27/20 |
5,641m |
30:09.2 |
2:40.3 |
Dynamic |
Lwt |
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|
01/26/20 |
5,621m |
30:17.2 |
2:41.6 |
Dynamic |
Lwt |
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|
01/26/20 |
5,615m |
30:17.9 |
2:41.8 |
Dynamic |
Lwt |
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|
01/25/20 |
5,624m |
30:07.0 |
2:40.6 |
Dynamic |
Lwt |
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|
01/25/20 |
5,622m |
30:29.0 |
2:42.6 |
Dynamic |
Lwt |
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|
01/24/20 |
5,675m |
30:13.5 |
2:39.7 |
Dynamic |
Lwt |
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|
01/24/20 |
5,658m |
30:11.0 |
2:40.0 |
Dynamic |
Lwt |
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|
01/23/20 |
5,630m |
30:14.5 |
2:41.1 |
Dynamic |
Lwt |
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|
01/23/20 |
5,617m |
30:15.9 |
2:41.6 |
Dynamic |
Lwt |
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|
01/22/20 |
5,645m |
30:08.3 |
2:40.1 |
Dynamic |
Lwt |
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|
01/22/20 |
5,617m |
30:10.9 |
2:41.1 |
Dynamic |
Lwt |
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|
01/21/20 |
6,050m |
32:38.3 |
2:41.8 |
Dynamic |
Lwt |
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|
01/21/20 |
5,063m |
27:13.9 |
2:41.3 |
Dynamic |
Lwt |
View workout
|