Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/20 |
2,013m |
10:40.0 |
2:38.9 |
Dynamic |
Lwt |
View workout
|
01/11/20 |
5,630m |
30:08.8 |
2:40.6 |
Dynamic |
Lwt |
View workout
|
01/10/20 |
5,725m |
30:22.9 |
2:39.2 |
Dynamic |
Lwt |
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|
01/10/20 |
5,634m |
30:08.9 |
2:40.5 |
Dynamic |
Lwt |
View workout
|
01/09/20 |
5,631m |
30:08.9 |
2:40.6 |
Dynamic |
Lwt |
View workout
|
01/09/20 |
5,635m |
30:10.3 |
2:40.6 |
Dynamic |
Lwt |
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|
01/08/20 |
4,684m |
25:09.6 |
2:41.1 |
Dynamic |
Lwt |
View workout
|
01/08/20 |
1,097m |
5:57.4 |
2:42.8 |
Dynamic |
Lwt |
View workout
|
01/08/20 |
5,624m |
30:07.9 |
2:40.7 |
Dynamic |
Lwt |
View workout
|
01/07/20 |
5,714m |
30:06.3 |
2:38.0 |
Dynamic |
Lwt |
View workout
|
01/07/20 |
5,747m |
30:09.6 |
2:37.4 |
Dynamic |
Lwt |
View workout
|
01/06/20 |
5,711m |
30:19.2 |
2:39.2 |
Dynamic |
Lwt |
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|
01/06/20 |
5,658m |
30:09.5 |
2:39.9 |
Dynamic |
Lwt |
View workout
|
01/05/20 |
5,753m |
30:10.2 |
2:37.3 |
Dynamic |
Lwt |
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|
01/05/20 |
5,697m |
30:10.9 |
2:38.9 |
Dynamic |
Lwt |
View workout
|
01/04/20 |
5,717m |
30:12.1 |
2:38.4 |
Dynamic |
Lwt |
View workout
|
01/04/20 |
5,669m |
30:08.4 |
2:39.4 |
Dynamic |
Lwt |
View workout
|
01/03/20 |
5,722m |
30:47.6 |
2:41.4 |
Dynamic |
Lwt |
View workout
|
01/03/20 |
5,572m |
30:09.9 |
2:42.4 |
Dynamic |
Lwt |
View workout
|
01/02/20 |
5,620m |
30:09.4 |
2:40.9 |
Dynamic |
Lwt |
View workout
|