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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charles Carroll

Log

Date Distance Time Pace Comments Action
12/23/19 5,618m 30:07.3 2:40.8 View workout
12/22/19 5,610m 30:12.1 2:41.5 View workout
12/22/19 5,549m 30:09.9 2:43.0 View workout
12/21/19 5,621m 30:21.2 2:41.9 View workout
12/21/19 5,532m 30:08.9 2:43.4 View workout
12/20/19 5,605m 30:26.4 2:42.9 View workout
12/20/19 5,513m 30:09.3 2:44.0 View workout
12/19/19 5,572m 30:21.0 2:43.4 View workout
12/19/19 5,551m 30:09.8 2:43.0 View workout
12/18/19 5,674m 30:09.4 2:39.4

Interruption about 5 minutes into the workout was to see if the notification I received on my phone was an announcement of Donald Trump&#…

 View workout
12/18/19 5,538m 30:08.3 2:43.2 View workout
12/17/19 5,605m 30:10.7 2:41.5 View workout
12/17/19 5,567m 30:09.0 2:42.4 View workout
12/16/19 2,809m 15:08.5 2:41.7 View workout
12/16/19 3,016m 16:15.3 2:41.6 View workout
12/16/19 2,838m 15:21.6 2:42.3 View workout
12/15/19 5,621m 30:10.6 2:41.0 View workout
12/15/19 2,464m 13:08.5 2:40.0 View workout
12/15/19 3,144m 17:03.4 2:42.7 View workout
12/14/19 1,077m 5:42.3 2:38.9 View workout