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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charles Carroll

Log

Date Distance Time Pace Comments Action
12/14/19 5,554m 30:09.2 2:42.8

63 workouts were wrongly recorded as being on a RowErg. They should have been recoded as being on a Dynamic RowErg ...

 View workout
12/14/19 4,775m 25:09.9 2:38.1 View workout
12/13/19 5,576m 30:09.0 2:42.2 View workout
12/13/19 5,531m 30:07.0 2:43.3 View workout
12/12/19 5,618m 30:13.5 2:41.4 View workout
12/12/19 5,584m 30:10.2 2:42.0 View workout
12/11/19 6,124m 33:07.0 2:42.2 View workout
12/11/19 1,016m 5:30.8 2:42.7 View workout
12/11/19 4,031m 22:22.3 2:46.4 View workout
12/10/19 5,612m 30:12.0 2:41.4 View workout
12/10/19 5,544m 30:09.2 2:43.1 View workout
12/09/19 5,669m 30:11.0 2:39.7 View workout
12/09/19 5,548m 30:09.9 2:43.1 View workout
12/07/19 5,521m 30:07.4 2:43.6 View workout
12/07/19 5,521m 30:30.5 2:45.7 View workout
12/06/19 5,592m 30:09.0 2:41.7 View workout
12/06/19 5,516m 30:24.5 2:45.3

Rowing slow How much pressure should be applied against the oar handle when rowing at a rate of 18 to 22 SPM? Charlie Butts thinks 70 to…

 View workout
12/05/19 5,536m 30:09.0 2:43.3 View workout
12/05/19 5,522m 30:30.9 2:45.7 View workout
12/04/19 5,531m 30:08.7 2:43.5 View workout