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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
07/07/20 6,087m 33:15.1 2:43.8 View workout
07/06/20 6,054m 33:05.7 2:43.9 View workout
07/06/20 6,037m 32:53.7 2:43.4 View workout
07/05/20 6,088m 33:11.0 2:43.5 View workout
07/05/20 6,085m 33:32.8 2:45.3 View workout
07/04/20 6,000m 36:47.6 3:03.9 View workout
07/04/20 6,000m 35:02.0 2:55.1 View workout
07/03/20 6,000m 34:18.9 2:51.5 View workout
07/03/20 6,010m 34:39.0 2:52.9 View workout
07/02/20 6,007m 35:10.5 2:55.6

Recorded with Ergdata

 View workout
07/02/20 6,019m 35:44.7 2:58.1

Recorded with USB Flash Drive

 View workout
07/01/20 6,151m 36:46.3 2:59.3 View workout
07/01/20 6,046m 35:59.7 2:58.6 View workout
06/30/20 9,010m 51:24.6 2:51.1

Recorded with Ergdata - As has been happening for awhile the stroke count was reported incorrectly. The true count was 898 strokes and 90…

 View workout
06/30/20 3,037m 17:37.1 2:54.0 View workout
06/29/20 6,018m 36:40.7 3:02.8 View workout
06/29/20 6,014m 36:20.1 3:01.2 View workout
06/28/20 6,516m 37:56.2 2:54.6 View workout
06/28/20 6,010m 34:30.3 2:52.2 View workout
06/27/20 6,000m 36:03.4 3:00.2

Recorded with USB Flash Drive

 View workout