Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
3,597m |
19:18.4 |
2:41.0 |
Dynamic |
Lwt |
View workout
|
07/12/20 |
6,097m |
32:34.4 |
2:40.2 |
Dynamic |
Lwt |
View workout
|
07/12/20 |
6,090m |
32:32.3 |
2:40.2 |
Dynamic |
Lwt |
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|
07/11/20 |
6,135m |
32:38.0 |
2:39.5 |
Dynamic |
Lwt |
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|
07/11/20 |
6,080m |
32:16.2 |
2:39.2 |
Dynamic |
Lwt |
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|
07/10/20 |
6,108m |
32:24.0 |
2:39.1 |
Dynamic |
Lwt |
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|
07/10/20 |
6,049m |
32:07.3 |
2:39.3 |
Dynamic |
Lwt |
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|
07/09/20 |
6,115m |
33:21.4 |
2:43.6 |
Dynamic |
Lwt |
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|
07/09/20 |
6,108m |
33:33.0 |
2:44.7 |
Dynamic |
Lwt |
View workout
|
07/08/20 |
6,121m |
32:55.2 |
2:41.3 |
Dynamic |
Lwt |
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|
07/08/20 |
6,088m |
32:44.5 |
2:41.3 |
Dynamic |
Lwt |
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|
07/07/20 |
6,109m |
33:07.5 |
2:42.6 |
Dynamic |
Lwt |
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|
07/07/20 |
6,087m |
33:15.1 |
2:43.8 |
Dynamic |
Lwt |
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|
07/06/20 |
6,054m |
33:05.7 |
2:43.9 |
Dynamic |
Lwt |
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|
07/06/20 |
6,037m |
32:53.7 |
2:43.4 |
Dynamic |
Lwt |
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|
07/05/20 |
6,088m |
33:11.0 |
2:43.5 |
Dynamic |
Lwt |
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|
07/05/20 |
6,085m |
33:32.8 |
2:45.3 |
Dynamic |
Lwt |
View workout
|
07/04/20 |
6,000m |
36:47.6 |
3:03.9 |
RowErg |
Lwt |
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|
07/04/20 |
6,000m |
35:02.0 |
2:55.1 |
RowErg |
Lwt |
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|
07/03/20 |
6,000m |
34:18.9 |
2:51.5 |
Dynamic |
Lwt |
View workout
|