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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vladimir Klempa

Log

Date Distance Time Pace Comments Action
01/01/23 8,092m 31:57.6 1:58.4

WOD
4 x 2023m, 3 minutes rest

 View workout
01/01/23 508m 2:34.7 2:32.2 View workout
12/31/22 1,719m 5:05.8 2:57.8 View workout
12/31/22 6,496m 11:00.0 1:41.6 View workout
12/31/22 2,351m 5:01.2 2:08.1 View workout
12/23/22 19,046m 36:00.0 1:53.4 View workout
12/23/22 625m 1:27.4 2:19.8 View workout
12/22/22 905m 5:03.8 2:47.8 View workout
12/22/22 3,000m 10:07.6 1:41.2 View workout
12/21/22 12,000m 22:38.2 1:53.1 View workout
12/21/22 2,327m 5:03.7 2:10.5 View workout
12/15/22 14,028m 30:02.4 2:08.4 View workout
12/07/22 4,106m 10:06.1 2:27.6 View workout
12/07/22 10,826m 20:00.0 1:50.8 View workout
12/07/22 2,186m 5:05.2 2:19.6 View workout
11/29/22 26,708m 1:00:01.0 2:14.8 View workout
11/23/22 6,014m 30:14.8 2:30.8 View workout
11/21/22 10,095m 25:00.0 2:28.5 View workout
11/13/22 20,007m 45:24.5 2:16.1 View workout
11/09/22 20,000m 44:12.1 2:12.6 View workout