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Log

Date Workout Score Ave Comments Action
02/05/23 10:01 3,808m 2:38.0 View workout
02/05/23 10x1:00/1:00r 5,956m 1:40.7

1on / 1 off

 View workout
02/05/23 6:01 2,572m 2:20.6 View workout
02/04/23 10:00 1,768m 2:49.9 View workout
02/04/23 v1:00/1:00r...10 2,646m 1:53.3 View workout
02/04/23 4:59 928m 2:41.3 View workout
02/02/23 10:01 3,609m 2:46.5 View workout
02/02/23 v10c/1:00r...6 5,058m 1:40.9 View workout
02/02/23 8:58 3,648m 2:27.6 View workout
02/01/23 10:01 1,689m 2:58.0 View workout
02/01/23 v1:00/1:00r...7 3,907m 2:02.8

pyramid of 1-2-3-4-3-2-1 min / 1min rest

 View workout
02/01/23 4:04 754m 2:42.2 View workout
01/30/23 10:00 1,969m 2:32.5 View workout
01/30/23 v2000m/3:00r...3 3,500m 2:11.9

2000m /3min
1000m / 2min
500m

 View workout
01/30/23 3:04 589m 2:36.5 View workout
01/24/23 5:47.9 1,500m 1:55.9 View workout
01/24/23 5:49.3 1,500m 1:56.4 View workout
01/24/23 5:49.0 1,500m 1:56.3 View workout
01/24/23 5:46.8 1,500m 1:55.6 View workout
01/21/23 5:02 1,947m 2:35.1 View workout
01/21/23 v1000m/2:00r...5 7,000m 1:44.2

WOD
1K, 2K, 1K, 2K, 1K / 2min rest between

 View workout
01/21/23 6:02 2,579m 2:20.5 View workout
01/20/23 10:06 4,331m 2:19.9 View workout
01/20/23 v2:30/0:30r...10 13,077m 1:54.7

WOD
10 x 2:30 / 30 seconds easy

 View workout
01/20/23 5:03 2,108m 2:23.8 View workout