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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Glen Vermette

Log

Date Distance Time Pace Comments Action
08/13/19 2,608m 10:00.0 1:55.0 View workout
08/12/19 3,000m 13:04.3 2:10.7 View workout
08/11/19 5,000m 23:02.5 2:18.2 View workout
08/10/19 4,678m 20:00.0 2:08.2 View workout
08/09/19 3,000m 11:46.4 1:57.7 View workout
08/08/19 4,525m 21:00.0 2:19.2 View workout
08/07/19 4,000m 16:50.8 2:06.3 View workout
08/05/19 2,000m 7:43.4 1:55.8 View workout
08/04/19 3,550m 15:00.0 2:06.7 View workout
08/03/19 5,000m 22:47.5 2:16.7 View workout
08/02/19 2,500m 9:55.2 1:59.0 View workout
08/01/19 1,845m 8:20.0 2:15.5 View workout
08/01/19 1,692m 7:18.5 2:09.5 View workout
07/31/19 5,300m 25:48.3 2:26.0 View workout
07/31/19 500m 2:09.4 2:09.4 View workout
07/30/19 905m 4:20.0 2:23.6 View workout
07/29/19 5,000m 23:08.9 2:18.8 View workout
07/28/19 4,149m 18:00.0 2:10.1 View workout
07/27/19 2,189m 9:00.0 2:03.3 View workout
07/26/19 2,600m 11:38.6 2:14.3 View workout