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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Glen Vermette

Log

Date Distance Time Pace Comments Action
07/26/24 5,327m 25:00.0 2:20.7 View workout
07/25/24 4,359m 19:00.0 2:10.7 View workout
07/24/24 3,722m 15:00.0 2:00.9 View workout
07/23/24 4,000m 15:42.8 1:57.8 View workout
07/22/24 3,000m 12:21.1 2:03.5 View workout
07/12/24 2,769m 12:00.0 2:10.0 View workout
07/11/24 4,624m 19:27.5 2:06.2 View workout
07/10/24 3,627m 16:00.0 2:12.3 View workout
07/09/24 6,000m 26:43.8 2:13.6 View workout
07/08/24 3,500m 15:33.5 2:13.3 View workout
07/07/24 3,443m 15:00.0 2:10.6 View workout
07/06/24 3,197m 12:00.0 1:52.6 View workout
07/05/24 5,000m 21:24.4 2:08.4 View workout
07/03/24 4,756m 21:00.0 2:12.4 View workout
07/02/24 4,092m 17:30.0 2:08.2 View workout
07/01/24 3,594m 15:00.0 2:05.2 View workout
06/30/24 4,001m 17:00.0 2:07.4 View workout
06/29/24 3,799m 16:00.0 2:06.3 View workout
06/26/24 3,779m 16:40.0 2:12.3 View workout
06/25/24 3,085m 13:00.0 2:06.4 View workout