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Sep 13 Strength and Fitness: The 401K for Your Body
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Glen Vermette

Log

Date Distance Time Pace Comments Action
05/11/24 6,000m 27:01.0 2:15.0 View workout
05/10/24 4,177m 19:00.0 2:16.4 View workout
05/09/24 3,500m 15:12.1 2:10.3 View workout
05/08/24 3,694m 16:00.0 2:09.9 View workout
05/07/24 4,455m 21:00.0 2:21.4 View workout
05/06/24 2,957m 13:00.0 2:11.8 View workout
05/05/24 3,000m 12:05.3 2:00.8 View workout
05/04/24 2,773m 12:00.0 2:09.8 View workout
05/03/24 2,723m 12:00.0 2:12.2 View workout
05/02/24 3,931m 17:30.0 2:13.5 View workout
05/01/24 3,443m 15:00.0 2:10.6 View workout
04/30/24 5,443m 25:00.0 2:17.7 View workout
04/29/24 2,023m 8:00.0 1:58.6 View workout
04/27/24 2,286m 9:35.7 2:05.9 View workout
04/25/24 3,000m 13:13.2 2:12.2 View workout
04/22/24 3,560m 15:00.0 2:06.4 View workout
04/20/24 4,359m 20:00.0 2:17.6 View workout
04/18/24 5,000m 22:36.5 2:15.6 View workout
04/17/24 3,000m 13:29.5 2:14.9 View workout
04/16/24 2,405m 10:00.0 2:04.7 View workout