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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Glen Vermette

Log

Date Distance Time Pace Comments Action
02/07/24 3,500m 15:14.5 2:10.6 View workout
02/06/24 4,436m 20:00.0 2:15.2 View workout
02/05/24 3,282m 14:00.0 2:07.9 View workout
02/04/24 2,500m 9:42.8 1:56.5 View workout
02/03/24 4,015m 17:30.0 2:10.7 View workout
02/02/24 4,622m 21:00.0 2:16.3 View workout
02/01/24 3,725m 16:00.0 2:08.8 View workout
01/31/24 3,500m 14:54.8 2:07.8 View workout
01/30/24 3,336m 14:22.7 2:09.3 View workout
01/29/24 4,756m 21:00.0 2:12.4 View workout
01/28/24 6,000m 26:45.4 2:13.7 View workout
01/27/24 5,629m 25:00.0 2:13.2 View workout
01/26/24 4,398m 20:00.0 2:16.4 View workout
01/25/24 2,361m 10:00.0 2:07.0 View workout
01/24/24 2,141m 8:00.0 1:52.0 View workout
01/24/24 352m 2:31.3 3:34.9 View workout
01/23/24 5,618m 25:00.0 2:13.4 View workout
01/22/24 4,000m 16:02.6 2:00.3 View workout
01/21/24 4,732m 20:00.0 2:06.7 View workout
01/19/24 2,914m 12:00.0 2:03.5 View workout