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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Glen Vermette

Log

Date Distance Time Pace Comments Action
11/02/23 4,000m 18:09.2 2:16.1 View workout
11/01/23 4,997m 22:31.1 2:15.1 View workout
10/31/23 3,000m 11:25.7 1:54.2 View workout
10/30/23 4,487m 20:00.0 2:13.7 View workout
10/27/23 2,097m 7:59.6 1:54.3 View workout
10/26/23 2,121m 8:00.0 1:53.1 View workout
10/25/23 3,773m 17:00.0 2:15.1 View workout
10/24/23 4,000m 15:37.3 1:57.1 View workout
10/23/23 3,000m 13:11.8 2:11.9 View workout
10/22/23 5,000m 22:54.5 2:17.4 View workout
10/21/23 2,952m 12:00.0 2:01.9 View workout
10/20/23 4,695m 20:00.0 2:07.7 View workout
10/19/23 6,436m 30:00.0 2:19.8 View workout
10/18/23 4,776m 21:00.0 2:11.9 View workout
10/17/23 3,000m 12:25.1 2:04.1 View workout
10/16/23 3,105m 12:00.0 1:55.9 View workout
10/14/23 5,539m 24:00.0 2:09.9 View workout
10/13/23 4,904m 21:00.0 2:08.4 View workout
10/12/23 4,641m 20:00.0 2:09.2 View workout
10/10/23 3,083m 13:00.0 2:06.5 View workout