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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Glen Vermette

Log

Date Distance Time Pace Comments Action
06/01/23 3,000m 12:58.4 2:09.7 View workout
05/31/23 2,500m 10:10.5 2:02.1 View workout
05/30/23 3,760m 15:00.0 1:59.6 View workout
05/29/23 6,000m 27:11.2 2:15.9 View workout
05/28/23 4,733m 21:00.0 2:13.1 View workout
05/27/23 2,848m 12:00.0 2:06.4 View workout
05/26/23 3,000m 11:11.7 1:51.9 View workout
05/25/23 3,954m 16:00.0 2:01.3 View workout
05/24/23 3,844m 15:00.0 1:57.0 View workout
05/23/23 5,000m 21:51.8 2:11.1 View workout
05/22/23 2,223m 9:20.6 2:06.0 View workout
05/21/23 3,500m 13:31.8 1:55.9 View workout
05/20/23 4,801m 20:00.0 2:04.9 View workout
05/19/23 3,241m 12:00.0 1:51.0 View workout
05/18/23 4,606m 20:00.0 2:10.2 View workout
05/17/23 3,502m 14:52.1 2:07.3 View workout
05/16/23 3,785m 16:00.0 2:06.8 View workout
05/15/23 5,954m 25:00.0 2:05.9 View workout
05/12/23 3,281m 13:53.7 2:07.0 View workout
05/10/23 3,103m 13:00.0 2:05.6 View workout