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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Glen Vermette

Log

Date Distance Time Pace Comments Action
05/30/19 5,000m 23:14.5 2:19.4 View workout
05/29/19 2,500m 10:23.1 2:04.6 View workout
05/28/19 3,688m 15:00.0 2:02.0 View workout
05/27/19 5,800m 26:45.9 2:18.4 View workout
05/25/19 1,000m 3:32.5 1:46.2 View workout
05/24/19 3,734m 18:00.0 2:24.6 View workout
05/23/19 2,264m 9:00.0 1:59.2 View workout
05/22/19 2,600m 12:06.3 2:19.6 View workout
05/21/19 2,681m 10:00.0 1:51.8 View workout
05/20/19 3,535m 15:00.0 2:07.2 View workout
05/16/19 4,000m 18:51.6 2:21.4 View workout
05/15/19 4,000m 16:47.5 2:05.9 View workout
05/14/19 3,000m 11:57.8 1:59.6 View workout
05/10/19 3,750m 16:08.1 2:09.0 View workout
05/09/19 4,237m 20:00.0 2:21.6 View workout
05/08/19 4,503m 22:00.0 2:26.5 View workout
05/07/19 2,250m 9:18.0 2:04.0 View workout
05/06/19 5,000m 23:54.4 2:23.4 View workout
05/03/19 2,948m 12:00.0 2:02.1 View workout
05/02/19 2,250m 9:22.9 2:05.0 View workout