Glen Vermette
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/19 |
5,300m |
25:48.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/31/19 |
500m |
2:09.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/30/19 |
905m |
4:20.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/29/19 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/28/19 |
4,149m |
18:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/27/19 |
2,189m |
9:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/26/19 |
2,600m |
11:38.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/24/19 |
3,349m |
15:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/23/19 |
4,000m |
16:59.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/22/19 |
3,897m |
16:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/20/19 |
4,000m |
19:54.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/19/19 |
4,000m |
16:16.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/18/19 |
3,000m |
12:40.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/17/19 |
1,734m |
7:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/16/19 |
3,312m |
15:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/15/19 |
3,032m |
12:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/14/19 |
3,750m |
15:13.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/13/19 |
4,362m |
20:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/12/19 |
4,555m |
22:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,250m |
9:14.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|