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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Glen Vermette

Log

Date Distance Time Pace Comments Action
02/15/19 5,000m 24:20.1 2:26.0 View workout
02/14/19 2,880m 12:00.0 2:05.0 View workout
02/13/19 3,003m 15:00.0 2:29.8 View workout
02/12/19 4,020m 18:41.5 2:19.4 View workout
02/11/19 2,835m 12:26.5 2:11.6 View workout
02/09/19 5,000m 26:07.5 2:36.7 View workout
02/08/19 5,000m 21:56.3 2:11.6 View workout
02/07/19 3,487m 15:00.0 2:09.0 View workout
02/07/19 216m 1:00.0 2:18.8 View workout
02/06/19 4,304m 20:00.0 2:19.4 View workout
02/06/19 5m 0:07.0 11:40.0 View workout
02/04/19 5,000m 24:13.8 2:25.3 View workout
02/03/19 3,000m 11:43.5 1:57.2 View workout
02/02/19 3,000m 13:10.5 2:11.7 View workout
02/01/19 4,000m 18:15.4 2:16.9 View workout
01/30/19 2,718m 10:00.0 1:50.3 View workout
01/29/19 3,000m 12:52.9 2:08.8 View workout
01/28/19 5,000m 23:11.9 2:19.1 View workout
01/27/19 4,634m 20:00.0 2:09.4 View workout
01/26/19 3,000m 11:42.8 1:57.1 View workout