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Log

Date Workout Score Ave Comments Action
11/29/22 3x5000m/3:00r 1:09:41.8 2:19.3

5000m/3:00r

 View workout
11/28/22 3x5000m/3:00r 1:07:36.0 2:15.2 View workout
11/25/22 2x5000m/3:00r 45:44.0 2:17.2 View workout
11/24/22 1:00 300m 1:40.0

Automated One Minute Race

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11/24/22 4:25 877m 2:31.5

5000m/2:00r

 View workout
11/24/22 3x2000m/1:00r 30:31.1 2:32.5

2000m/1:00r

 View workout
11/24/22 1166m 5:56.2 2:32.7 View workout
11/24/22 5000m 22:24.6 2:14.4 View workout
11/21/22 1:00:00 12,198m 2:27.5 View workout
11/18/22 10:15 2,122m 2:24.9 View workout
11/18/22 9x250m/1:00r 8:28.0 1:52.8

250m/1:00r

 View workout
11/18/22 8:59 2,020m 2:13.6 View workout
11/17/22 7x250m/1:00r 6:52.9 1:57.9 View workout
11/17/22 25:09 5,374m 2:20.4 View workout
11/16/22 2x5000m/2:00r 51:14.0 2:33.7

5000m/2:00r

 View workout
11/16/22 9:50 2,219m 2:12.9 View workout
11/15/22 1x500m/2:00r 2:19.4 2:19.4 View workout
11/15/22 2x5000m/2:00r 46:43.2 2:20.1 View workout
11/14/22 2x5000m/2:00r 45:31.4 2:16.5 View workout
11/13/22 5x2000m/2:00r 45:50.4 2:17.5 View workout
11/12/22 4038m 20:52.4 2:35.0 View workout
11/11/22 5000m 23:33.9 2:21.3 View workout
11/11/22 2x2000m/1:00r 17:38.9 2:12.3

2000m/1:00r

 View workout
11/10/22 2x2000m/1:00r 18:19.2 2:17.4 View workout
11/10/22 1x2000m/1:00r 8:42.1 2:10.5 View workout