Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
1,482m |
3:04.3 |
2:04.3 |
BikeErg |
|
View workout
|
11/06/23 |
4,500m |
16:54.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,002m |
10:01.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,650m |
18:09.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,752m |
9:13.9 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,328m |
20:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,005m |
10:09.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
7,226m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,005m |
5:11.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/09/23 |
289m |
2:04.5 |
3:35.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
4,500m |
17:12.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,521m |
7:59.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,000m |
18:49.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/06/23 |
20,023m |
43:12.0 |
2:09.4 |
BikeErg |
|
View workout
|
06/29/23 |
20,639m |
44:41.3 |
2:09.9 |
BikeErg |
|
View workout
|
05/30/23 |
20,020m |
44:07.9 |
2:12.2 |
BikeErg |
|
View workout
|
05/18/23 |
20,034m |
41:51.3 |
2:05.3 |
BikeErg |
|
View workout
|
03/07/23 |
25,005m |
53:16.0 |
2:07.8 |
BikeErg |
|
View workout
|
03/02/23 |
24,116m |
52:25.1 |
2:10.4 |
BikeErg |
|
View workout
|
02/28/23 |
21,462m |
45:04.6 |
2:06.0 |
BikeErg |
|
View workout
|