Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/18 |
8,000m |
34:56.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/24/18 |
3,000m |
13:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/24/18 |
10,000m |
36:53.1 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/23/18 |
3,281m |
13:49.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/23/18 |
11,719m |
45:03.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/22/18 |
205m |
0:54.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/22/18 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
07/22/18 |
13,695m |
59:21.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/21/18 |
432m |
1:50.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/21/18 |
16,568m |
1:12:57.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/20/18 |
2,986m |
12:50.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/20/18 |
6,000m |
22:24.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/19/18 |
1,995m |
9:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/19/18 |
8,005m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/18/18 |
6,000m |
25:59.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/18/18 |
6,000m |
21:33.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/17/18 |
579m |
2:15.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/17/18 |
4,000m |
13:58.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/17/18 |
2,000m |
8:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|