Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/18 |
2,985m |
12:43.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/28/18 |
10,015m |
38:19.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/27/18 |
10,000m |
41:39.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/26/18 |
501m |
2:17.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/26/18 |
8,000m |
29:16.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/25/18 |
3,973m |
15:48.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/25/18 |
6,037m |
24:03.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/24/18 |
1,736m |
7:20.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/24/18 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,516m |
10:03.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/23/18 |
6,971m |
28:48.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/23/18 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
08/23/18 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
08/23/18 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
08/23/18 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
08/23/18 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,519m |
10:29.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/22/18 |
10,000m |
39:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/21/18 |
1,940m |
7:55.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/21/18 |
8,060m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|