Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/18 |
3,497m |
14:48.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/05/18 |
1,681m |
6:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,818m |
10:16.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/04/18 |
7,638m |
32:45.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/04/18 |
2,362m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/03/18 |
1,990m |
8:37.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/03/18 |
8,010m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/02/18 |
696m |
2:34.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/02/18 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
09/02/18 |
10,000m |
40:10.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/01/18 |
251m |
0:59.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/01/18 |
14,749m |
1:02:55.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,546m |
10:33.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/31/18 |
1,502m |
5:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/31/18 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/30/18 |
10,000m |
42:30.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/29/18 |
10,000m |
42:50.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/28/18 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|