Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/18 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/13/18 |
10,000m |
39:18.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/03/18 |
3,000m |
12:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/03/18 |
5,000m |
20:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/01/18 |
3,394m |
13:59.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
3,000m |
10:29.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/01/18 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/01/18 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/31/18 |
2,338m |
9:48.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/31/18 |
6,000m |
21:51.3 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/31/18 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/30/18 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/29/18 |
2,500m |
9:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/29/18 |
500m |
1:36.6 |
1:36.6 |
RowErg |
Hwt |
View workout
|
07/29/18 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
20:36.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/27/18 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/27/18 |
6,000m |
23:33.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/27/18 |
2,000m |
8:00.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|