Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/18 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
04/26/18 |
10,318m |
41:47.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/25/18 |
14,841m |
1:01:58.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/24/18 |
3,000m |
12:40.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/24/18 |
8,004m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/23/18 |
5,000m |
19:10.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/23/18 |
5,000m |
20:33.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/22/18 |
13,017m |
52:05.1 |
2:00.0 |
RowErg |
Hwt |
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|
04/21/18 |
8,013m |
31:02.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/20/18 |
7,000m |
27:55.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/20/18 |
3,009m |
10:58.1 |
1:49.3 |
RowErg |
Hwt |
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|
04/19/18 |
10,000m |
40:59.5 |
2:02.9 |
RowErg |
Hwt |
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|
04/18/18 |
10,000m |
39:56.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/17/18 |
3,000m |
12:10.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/17/18 |
7,000m |
25:48.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/16/18 |
11,009m |
44:07.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/12/18 |
3,000m |
12:29.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/12/18 |
5,000m |
20:50.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/12/18 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|