Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/18 |
2,217m |
9:56.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/16/18 |
2,414m |
10:04.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/16/18 |
1,515m |
5:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/15/18 |
962m |
4:16.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/15/18 |
3,521m |
15:01.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/15/18 |
3,517m |
15:03.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/15/18 |
3,000m |
12:53.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/14/18 |
8,915m |
38:37.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/14/18 |
1,085m |
4:50.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/13/18 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/13/18 |
5,000m |
17:59.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/12/18 |
1,940m |
7:59.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/12/18 |
8,060m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/11/18 |
3,797m |
16:25.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,000m |
17:28.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/10/18 |
4,343m |
17:59.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/10/18 |
3,020m |
10:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/09/18 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|