Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/18 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/04/18 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/04/18 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/04/18 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/04/18 |
1,001m |
3:59.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/04/18 |
2,864m |
13:21.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/04/18 |
9,135m |
35:02.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/03/18 |
6,145m |
26:23.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/03/18 |
3,108m |
10:22.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/02/18 |
1,995m |
8:59.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/02/18 |
8,005m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/01/18 |
15,754m |
1:08:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/30/18 |
17,331m |
1:15:02.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/29/18 |
1,970m |
7:57.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/29/18 |
8,030m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/28/18 |
1,286m |
5:49.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/28/18 |
10,000m |
36:34.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/27/18 |
595m |
2:37.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/27/18 |
4,395m |
18:14.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/27/18 |
8,010m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|