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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
05/16/21 24,107m 50:00.0 2:04.4 View workout
05/14/21 6,257m 30:00.0 2:23.8 View workout
05/13/21 17,751m 35:00.0 1:58.3 View workout
05/12/21 25,105m 50:00.0 1:59.4 View workout
05/10/21 25,314m 55:00.0 2:10.3 View workout
05/09/21 4,528m 21:58.5 2:25.5 View workout
05/08/21 16,447m 33:15.0 2:01.2 View workout
05/07/21 4,827m 13:08.0 2:43.2 View workout
05/06/21 4,827m 13:00.0 2:41.5 View workout
05/05/21 24,381m 50:00.0 2:03.0 View workout
05/04/21 4,827m 13:15.0 2:44.6 View workout
05/03/21 16,254m 35:00.0 2:09.1 View workout
05/01/21 25,684m 50:00.0 1:56.8 View workout
04/29/21 4,827m 13:10.0 2:43.6 View workout
04/28/21 4,827m 13:00.0 2:41.5 View workout
04/27/21 18,639m 40:00.0 2:08.7 View workout
04/26/21 23,431m 50:00.0 2:08.0 View workout
04/22/21 18,668m 40:00.0 2:08.5 View workout
04/15/21 29,531m 1:05:00.0 2:12.0 View workout
04/13/21 24,075m 50:00.0 2:04.6 View workout