Justin Read

Log

Date Workout Score Ave Comments Action
02/06/20 2000m 9:39.8 2:24.9 View workout
02/06/20 4x2000m/5:00r 28:44.6 1:47.7 View workout
02/06/20 2000m 7:48.4 1:57.1 View workout
02/04/20 2000m 7:50.7 1:57.6 View workout
02/04/20 7:43.9 2,000m 1:55.9 View workout
02/04/20 8:55.6 2,000m 2:13.9

CD

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02/04/20 12:00.0 3,613m 1:39.6

12x1:00r1:00

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02/04/20 7:50.7 2,000m 1:57.6 View workout
02/04/20 8:10.0 2,000m 2:02.5

WU

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02/01/20 2000m 9:26.8 2:21.7 View workout
02/01/20 2000m 9:32.7 2:23.1 View workout
02/01/20 2000m 7:14.1 1:48.5 View workout
02/01/20 2000m 8:35.8 2:08.9 View workout
02/01/20 2000m 7:40.3 1:55.0 View workout
02/01/20 9:22.3 2,000m 2:20.5 View workout
02/01/20 9:28.9 2,000m 2:22.2 View workout
02/01/20 8:30.1 2,000m 2:07.5 View workout
01/28/20 2000m 7:30.2 1:52.5 View workout
01/21/20 8:59.8 2,000m 2:14.9

HR 136
2:14.9

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01/21/20 8:32.5 2,000m 2:08.1

HR 145
2:08.1/500m

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01/21/20 44:14.8 10,000m 2:12.7

Spm18-20. 19
HR 138-45. 140
2:10-2:18/500. 2:12.7

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01/18/20 9:38.7 2,000m 2:24.6

CD HR down to 129 last 1/4 2:32

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01/18/20 1:23:24.4 21,097m 1:58.6 View workout
01/15/20 8:56.1 2,000m 2:14.0

CD HR 139

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01/15/20 8:10.4 2,000m 2:02.6

CD HR 156

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