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Sep 13 Strength and Fitness: The 401K for Your Body
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Wolfgang Cibulka

Log

Date Distance Time Pace Comments Action
07/17/18 10,000m 46:35.7 2:19.7 View workout
07/16/18 19,103m 1:29:13.1 2:20.1 View workout
07/04/18 7,500m 33:46.2 2:15.0 View workout
07/04/18 10,000m 45:48.0 2:17.4 View workout
07/03/18 15,313m 1:09:38.4 2:16.4 View workout
07/02/18 17,334m 1:20:00.8 2:18.4 View workout
07/01/18 5,000m 22:40.1 2:16.0 View workout
07/01/18 12,758m 1:00:00.0 2:21.0 View workout
06/30/18 7,500m 33:48.4 2:15.2 View workout
06/30/18 10,000m 45:45.0 2:17.2

PM5 hing, daher von Hand eingetragen

 View workout
06/29/18 15,216m 1:09:14.4 2:16.5 View workout
06/28/18 17,374m 1:20:50.3 2:19.5 View workout
06/27/18 15,556m 1:11:55.0 2:18.6 View workout
06/27/18 5,000m 21:18.9 2:07.8 View workout
06/26/18 7,500m 34:46.9 2:19.1 View workout
06/26/18 7,500m 33:10.9 2:12.7 View workout
06/25/18 15,556m 1:12:10.9 2:19.2 View workout
06/21/18 21,097m 1:40:03.5 2:22.2 View workout
06/14/18 19,479m 1:32:25.6 2:22.3 View workout
06/12/18 10,008m 47:31.6 2:22.4 View workout