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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Wolfgang Cibulka

Log

Date Distance Time Pace Comments Action
09/16/18 28,038m 2:12:31.1 2:21.7 View workout
09/15/18 13,897m 1:00:00.0 2:09.5 View workout
09/13/18 15,267m 1:12:15.3 2:21.9 View workout
09/12/18 14,018m 1:01:59.6 2:12.6 View workout
09/11/18 21,097m 1:39:20.9 2:21.2 View workout
09/10/18 18,970m 1:27:33.1 2:18.4 View workout
09/09/18 33,574m 3:09:10.4 2:49.0 View workout
09/08/18 7,500m 32:26.8 2:09.7 View workout
09/08/18 7,500m 34:25.0 2:17.6 View workout
09/06/18 5,000m 22:44.3 2:16.4 View workout
09/06/18 5,000m 21:12.1 2:07.2 View workout
09/06/18 5,000m 23:24.4 2:20.4 View workout
09/05/18 25,016m 2:19:48.6 2:47.6 View workout
09/04/18 19,259m 1:30:31.1 2:21.0 View workout
09/03/18 13,223m 1:00:00.0 2:16.1 View workout
09/02/18 25,630m 2:00:12.7 2:20.7 View workout
08/28/18 5,000m 22:52.2 2:17.2 View workout
08/28/18 5,000m 21:43.3 2:10.3 View workout
08/28/18 7,500m 34:17.6 2:17.1 View workout
08/27/18 22,306m 1:41:26.9 2:16.4 View workout