JIYEON RYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/18 |
4,000m |
20:28.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/19/18 |
4,000m |
21:14.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
07/17/18 |
3,500m |
17:55.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/15/18 |
4,000m |
20:13.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/12/18 |
4,000m |
20:06.3 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/11/18 |
4,000m |
20:01.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/10/18 |
4,000m |
19:55.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/09/18 |
4,000m |
20:24.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
07/08/18 |
4,000m |
20:10.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/02/18 |
4,000m |
20:20.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/01/18 |
4,000m |
20:02.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/30/18 |
3,000m |
14:55.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/29/18 |
4,000m |
20:16.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/28/18 |
4,000m |
20:00.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/26/18 |
1,000m |
5:04.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/26/18 |
2,000m |
10:11.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/25/18 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/22/18 |
4,000m |
19:47.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/21/18 |
2,000m |
9:52.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|