JIYEON RYU
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/18 |
4,000m |
20:33.6 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/27/18 |
4,000m |
20:17.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/26/18 |
4,000m |
20:19.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/25/18 |
1,500m |
7:27.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,500m |
12:24.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/23/18 |
3,500m |
17:52.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/23/18 |
500m |
2:30.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/22/18 |
4,000m |
20:17.5 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/19/18 |
4,000m |
20:42.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/16/18 |
2,000m |
10:09.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/16/18 |
2,000m |
10:13.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/15/18 |
4,000m |
20:40.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
1,000m |
5:14.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/13/18 |
2,000m |
10:27.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/12/18 |
3,000m |
15:07.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/08/18 |
4,500m |
22:50.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
11/07/18 |
4,000m |
20:39.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,000m |
10:07.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,000m |
10:40.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/03/18 |
4,000m |
20:10.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|