Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/19 |
1,489m |
6:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
07/14/19 |
1,472m |
6:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
07/14/19 |
1,493m |
6:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/14/19 |
519m |
2:10.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/13/19 |
300m |
0:56.7 |
1:34.5 |
RowErg |
Lwt |
View workout
|
07/13/19 |
2,078m |
8:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/13/19 |
699m |
3:06.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/10/19 |
10,000m |
43:28.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/10/19 |
517m |
2:15.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/07/19 |
2,000m |
7:39.1 |
1:54.7 |
RowErg |
Lwt |
View workout
|
07/07/19 |
2,205m |
10:00.0 |
2:16.0 |
RowErg |
Lwt |
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|
07/07/19 |
210m |
1:01.3 |
2:25.9 |
RowErg |
Lwt |
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|
07/06/19 |
1,518m |
6:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/06/19 |
1,543m |
6:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
07/06/19 |
832m |
3:00.0 |
1:48.1 |
RowErg |
Lwt |
View workout
|
07/06/19 |
487m |
2:05.8 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/06/19 |
518m |
2:28.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
07/05/19 |
4,800m |
20:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/05/19 |
470m |
2:05.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/27/19 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|