Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/19 |
3,000m |
11:43.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/11/19 |
721m |
3:04.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/08/19 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/05/19 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,511m |
9:31.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/05/19 |
726m |
3:07.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/04/19 |
511m |
2:12.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/04/19 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/04/19 |
884m |
4:07.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/31/19 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
07/28/19 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/28/19 |
385m |
1:41.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/24/19 |
5,000m |
19:03.1 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/24/19 |
363m |
1:34.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/22/19 |
2,363m |
9:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
07/22/19 |
516m |
2:10.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/21/19 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
07/21/19 |
1,750m |
6:57.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/21/19 |
1,750m |
7:08.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/21/19 |
518m |
2:10.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|