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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aurélia DURET

Log

Date Distance Time Pace Comments Action
11/14/24 5,000m 24:51.5 2:29.1 View workout
10/31/24 2,234m 10:00.0 2:14.2 View workout
10/29/24 2,682m 13:00.0 2:25.4 View workout
10/08/24 3,760m 18:27.3 2:27.2 View workout
10/04/24 3,317m 16:00.0 2:24.7 View workout
09/23/24 5,441m 27:05.0 2:29.3 View workout
09/18/24 2,723m 13:00.0 2:23.2 View workout
09/10/24 1,015m 4:59.1 2:27.3 View workout
09/01/24 5,000m 25:15.9 2:31.5 View workout
08/30/24 5,000m 25:20.4 2:32.0 View workout
08/26/24 1,795m 8:00.0 2:13.7 View workout
08/16/24 5,000m 26:16.7 2:37.6 View workout
08/13/24 5,000m 26:49.6 2:40.9 View workout
08/07/24 2,500m 13:08.3 2:37.6 View workout
08/03/24 2,500m 12:44.4 2:32.8 View workout
08/01/24 5,000m 26:40.2 2:40.0 View workout
07/30/24 3,665m 22:26.0 3:03.6 View workout
04/16/19 10,000m 48:33.5 2:25.6 View workout
04/07/19 2,000m 9:03.5 2:15.8 View workout
06/21/18 5,000m 23:22.9 2:20.2 View workout