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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Slater

Log

Date Distance Time Pace Comments Action
01/31/20 2,283m 10:26.1 2:17.1 View workout
01/28/20 2,338m 10:36.0 2:16.0 View workout
01/27/20 2,315m 10:21.0 2:14.1 View workout
01/24/20 2,314m 10:30.6 2:16.2 View workout
01/22/20 3,000m 12:18.4 2:03.0 View workout
01/21/20 5,000m 21:52.6 2:11.2 View workout
01/20/20 2,000m 8:45.1 2:11.2 View workout
01/19/20 4,573m 20:13.2 2:12.6 View workout
01/17/20 4,835m 20:00.0 2:04.0 View workout
01/15/20 2,000m 8:33.3 2:08.3 View workout
01/14/20 3,696m 16:00.0 2:09.8 View workout
01/13/20 2,000m 8:32.5 2:08.1 View workout
01/10/20 2,000m 8:35.7 2:08.9 View workout
01/09/20 5,000m 23:29.3 2:20.9 View workout
01/08/20 2,313m 10:34.7 2:17.2 View workout
01/07/20 5,000m 21:57.7 2:11.7 View workout
01/06/20 2,000m 8:42.6 2:10.6 View workout
01/03/20 3,340m 15:00.0 2:14.7 View workout
01/02/20 2,000m 8:47.9 2:11.9 View workout
12/26/19 5,000m 22:21.1 2:14.1 View workout