Ken Slater

Log

Date Distance Time Pace Comments Action
01/07/18 10,000m 44:41.6 2:14.0 View workout
01/04/18 5,000m 22:14.1 2:13.4 View workout
01/03/18 3,620m 16:00.0 2:12.5 View workout
01/02/18 2,000m 9:36.3 2:24.0 View workout
01/01/18 2,583m 10:00.0 1:56.1 View workout
12/30/17 2,000m 8:49.9 2:12.4 View workout
12/29/17 2,329m 10:16.5 2:12.3 View workout
12/28/17 2,299m 10:17.0 2:14.1 View workout
12/27/17 10,000m 45:52.5 2:17.6 View workout
12/25/17 3,479m 15:11.2 2:10.9 View workout
12/23/17 6,260m 30:00.0 2:23.7 View workout
12/22/17 2,500m 9:54.9 1:58.9 View workout
12/20/17 6,882m 30:00.0 2:10.7 View workout
12/19/17 5,000m 21:55.5 2:11.5 View workout
12/18/17 2,000m 8:59.5 2:14.8 View workout
12/16/17 6,883m 30:00.0 2:10.7 View workout
12/12/17 6,894m 30:00.0 2:10.5 View workout
12/11/17 3,000m 11:48.4 1:58.0 View workout
12/10/17 6,000m 26:22.7 2:11.8 View workout
12/09/17 6,906m 30:00.0 2:10.3 View workout