Ken Slater

Log

Date Distance Time Pace Comments Action
08/29/18 3,000m 12:34.2 2:05.7 View workout
08/28/18 5,000m 22:07.0 2:12.7 View workout
08/27/18 3,374m 15:00.0 2:13.3 View workout
08/25/18 2,210m 10:29.5 2:22.4 View workout
08/24/18 3,358m 15:00.0 2:14.0 View workout
08/23/18 5,000m 21:59.2 2:11.9 View workout
08/22/18 3,419m 15:00.0 2:11.6 View workout
08/21/18 3,431m 15:00.0 2:11.1 View workout
08/20/18 3,385m 15:00.0 2:12.9 View workout
08/18/18 3,378m 15:00.0 2:13.2 View workout
08/17/18 1,500m 6:37.7 2:12.5 View workout
08/16/18 5,000m 22:20.2 2:14.0 View workout
08/15/18 5,000m 22:17.5 2:13.7 View workout
08/14/18 5,000m 21:37.8 2:09.7 View workout
08/13/18 5,000m 22:02.1 2:12.2 View workout
08/12/18 3,421m 15:00.0 2:11.5 View workout
08/10/18 3,312m 15:00.0 2:15.8 View workout
08/09/18 3,320m 15:00.0 2:15.5 View workout
08/07/18 3,306m 15:00.0 2:16.1 View workout
08/05/18 5,000m 21:58.9 2:11.8 View workout