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40,899
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Last 30 Days Activity

Created with Highcharts 12.2.028 Mar26 Apr0:0020:0040:00

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Apr 26 How to Protect Your Oars from Sun Damage
Apr 25 BikeErg Workouts to Get You Ready to Ride
Apr 25 It's Time to Learn to Row - June 7, 2025!
Apr 24 Fast Track to Success for Elizabeth Gilmore

Ken Slater

Log

Date Workout Score Ave Comments Action
04/21/18 5000m 21:45.7 2:10.5 View workout
04/20/18 15:00 3,445m 2:10.6 View workout
04/19/18 3x4:00/1:00r 2,749m 2:10.9 View workout
04/16/18 15:00 3,444m 2:10.6 View workout
04/14/18 30:00 6,648m 2:15.3 View workout
04/13/18 15:00 3,272m 2:17.5 View workout
04/12/18 15:00 3,350m 2:14.3 View workout
04/11/18 12:13 2,703m 2:15.6 View workout
04/09/18 5x500m/1:00r 11:04.5 2:12.9 View workout
04/08/18 15:00 3,417m 2:11.6 View workout
04/07/18 v1:00/1:00r...7 3,939m 2:01.8 View workout
04/05/18 15:00 3,278m 2:17.2 View workout
04/02/18 15:00 3,338m 2:14.8 View workout
03/27/18 9:50 2,140m 2:17.9 View workout
03/25/18 30:36 6,907m 2:12.9 View workout
03/24/18 5000m 21:41.9 2:10.1 View workout
03/21/18 9:54 2,204m 2:14.8 View workout
03/20/18 30:00 6,485m 2:18.7 View workout
03/18/18 31:05 6,784m 2:17.5 View workout
03/17/18 3x4:00/1:00r 2,974m 2:01.0 View workout
03/15/18 30:00 6,790m 2:12.5 View workout
03/14/18 6:31 1,597m 2:02.5 View workout
03/14/18 23x0:30/0:30r 2,927m 1:57.8 View workout
03/14/18 8x0:30/0:30r 585m 3:25.1 View workout
03/13/18 9:40 2,187m 2:12.6 View workout