Ken Slater
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/11/18 |
1000m |
3:46.4 |
1:53.2 |
RowErg |
View workout
|
03/10/18 |
10:09 |
2,265m |
2:14.4 |
RowErg |
View workout
|
03/08/18 |
10000m |
44:30.8 |
2:13.5 |
RowErg |
View workout
|
03/08/18 |
9:53 |
2,193m |
2:15.3 |
RowErg |
View workout
|
03/06/18 |
6x500m/1:00r |
12:01.7 |
2:00.2 |
RowErg |
View workout
|
03/05/18 |
30:00 |
6,112m |
2:27.2 |
RowErg |
View workout
|
03/01/18 |
4:27 |
1,026m |
2:10.2 |
RowErg |
View workout
|
02/27/18 |
9:59 |
2,194m |
2:16.6 |
RowErg |
View workout
|
02/25/18 |
v2000m/3:00r...4 |
5,000m |
2:08.8 |
RowErg |
View workout
|
02/24/18 |
30:06 |
6,665m |
2:15.4 |
RowErg |
View workout
|
02/23/18 |
15:00 |
3,326m |
2:15.2 |
RowErg |
View workout
|
02/22/18 |
30:00 |
6,492m |
2:18.6 |
RowErg |
View workout
|
02/20/18 |
20x0:30/0:30r |
2,551m |
1:57.6 |
RowErg |
View workout
|
02/19/18 |
9:51 |
2,264m |
2:10.5 |
RowErg |
View workout
|
02/18/18 |
10:01 |
2,191m |
2:17.2 |
RowErg |
View workout
|
02/18/18 |
5000m |
22:19.4 |
2:13.9 |
RowErg |
View workout
|
02/17/18 |
10000m |
44:00.9 |
2:12.0 |
RowErg |
View workout
|
02/15/18 |
15:25 |
3,429m |
2:14.9 |
RowErg |
View workout
|
02/13/18 |
5000m |
22:37.9 |
2:15.7 |
RowErg |
View workout
|
02/12/18 |
2000m |
7:52.2 |
1:58.0 |
RowErg |
View workout
|
02/11/18 |
10:00 |
2,320m |
2:09.3 |
RowErg |
View workout
|
02/10/18 |
30:00 |
7,105m |
2:06.6 |
RowErg |
View workout
|
02/08/18 |
v1:00/1:00r...7 |
3,932m |
2:02.0 |
RowErg |
View workout
|
02/06/18 |
2000m |
8:17.0 |
2:04.2 |
RowErg |
View workout
|
02/04/18 |
30:00 |
7,050m |
2:07.6 |
RowErg |
View workout
|