Ken Slater
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/18 |
6,854m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/07/18 |
3,410m |
15:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/04/18 |
3,464m |
15:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/02/18 |
6,823m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/01/18 |
4,119m |
17:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/01/18 |
1,138m |
5:16.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/30/18 |
5,000m |
22:20.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/26/18 |
3,227m |
15:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,500m |
10:06.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/24/18 |
3,372m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/23/18 |
3,413m |
15:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/21/18 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/20/18 |
3,445m |
15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/19/18 |
2,749m |
12:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/16/18 |
3,444m |
15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/14/18 |
6,648m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/13/18 |
3,272m |
15:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/12/18 |
3,350m |
15:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,703m |
12:13.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/09/18 |
2,500m |
11:04.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|