Ken Slater
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/17 |
20:29 |
4,595m |
2:13.7 |
RowErg |
View workout
|
11/11/17 |
10:22 |
2,236m |
2:19.2 |
RowErg |
View workout
|
11/08/17 |
10:21 |
2,297m |
2:15.3 |
RowErg |
View workout
|
11/05/17 |
5000m |
23:25.8 |
2:20.5 |
RowErg |
View workout
|
11/04/17 |
30:26 |
6,698m |
2:16.3 |
RowErg |
View workout
|
11/02/17 |
20:00 |
4,260m |
2:20.8 |
RowErg |
View workout
|
11/01/17 |
v4:00/1:00r...4 |
3,887m |
2:03.4 |
RowErg |
View workout
|
10/31/17 |
v9:00/1:00r...3 |
6,187m |
2:10.9 |
RowErg |
View workout
|
10/30/17 |
15:00 |
3,303m |
2:16.2 |
RowErg |
View workout
|
10/28/17 |
20:18 |
4,519m |
2:14.8 |
RowErg |
View workout
|
10/28/17 |
1x10:00/r |
2,244m |
2:13.6 |
RowErg |
View workout
|
10/27/17 |
v5:00/0:30r...4 |
6,863m |
2:11.1 |
RowErg |
View workout
|
10/25/17 |
5000m |
21:58.4 |
2:11.8 |
RowErg |
View workout
|
10/24/17 |
30:00 |
6,851m |
2:11.3 |
RowErg |
View workout
|
10/23/17 |
15:00 |
3,390m |
2:12.7 |
RowErg |
View workout
|
10/21/17 |
v4:00/1:00r...7 |
7,822m |
2:10.4 |
RowErg |
View workout
|
10/18/17 |
5000m |
22:40.3 |
2:16.0 |
RowErg |
View workout
|
10/17/17 |
30:00 |
6,520m |
2:18.0 |
RowErg |
View workout
|
10/16/17 |
6x2:00/0:30r |
2,689m |
2:13.8 |
RowErg |
View workout
|
10/16/17 |
15:00 |
3,264m |
2:17.8 |
RowErg |
View workout
|
10/15/17 |
v2:00/1:00r...8 |
5,941m |
2:01.1 |
RowErg |
View workout
|
10/13/17 |
5000m |
21:17.7 |
2:07.7 |
RowErg |
View workout
|
10/12/17 |
10000m |
47:10.5 |
2:21.5 |
RowErg |
View workout
|
10/11/17 |
2000m |
9:07.4 |
2:16.8 |
RowErg |
View workout
|
10/10/17 |
5000m |
21:37.7 |
2:09.7 |
RowErg |
View workout
|