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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Slater

Log

Date Distance Time Pace Comments Action
05/23/18 2,180m 10:15.2 2:21.1 View workout
05/22/18 3,279m 14:22.0 2:11.4 View workout
05/22/18 3,354m 15:00.0 2:14.1 View workout
05/21/18 5,000m 21:44.2 2:10.4 View workout
05/20/18 2,190m 9:39.9 2:12.3 View workout
05/20/18 2,124m 9:34.5 2:15.2 View workout
05/18/18 515m 2:09.5 2:05.7 View workout
05/18/18 2,135m 9:52.3 2:18.7 View workout
05/17/18 6,703m 30:00.0 2:14.2 View workout
05/16/18 2,235m 9:47.7 2:11.4 View workout
05/16/18 2,000m 8:42.1 2:10.5 View workout
05/15/18 2,000m 8:56.6 2:14.1 View workout
05/14/18 5,000m 21:55.9 2:11.5 View workout
05/13/18 6,044m 25:00.0 2:04.0 View workout
05/12/18 2,189m 9:43.0 2:13.1 View workout
05/11/18 2,254m 9:42.1 2:09.1 View workout
05/11/18 2,234m 9:47.4 2:11.4 View workout
05/11/18 2,116m 9:48.3 2:19.0 View workout
05/10/18 5,000m 22:30.6 2:15.0 View workout
05/09/18 6,792m 30:14.9 2:13.6 View workout